MSU Experimental Training Program 1.0 by Lon Kilgore
(Originally found here, by ExRx.net)
This website is designed so weightlifters can find a program to tackle their next goals, their constricted timeframe, or to try something new. My goal is to create a comprehensive collection of weightlifting programs from around the internet. I provide shorthand on each program, linking both the original source and a download link.
Showing posts with label Lon Kilgore. Show all posts
Showing posts with label Lon Kilgore. Show all posts
Saturday, July 9, 2022
MSU Experimental Training Program 1.0
Subscribe to:
Posts (Atom)