Waxman's Gym - 16 Week Jerk Progression
(Originally found here, by Waxman's Gym)
This website is designed so weightlifters can find a program to tackle their next goals, their constricted timeframe, or to try something new. My goal is to create a comprehensive collection of weightlifting programs from around the internet. I provide shorthand on each program, linking both the original source and a download link.
Showing posts with label Waxman's Gym. Show all posts
Showing posts with label Waxman's Gym. Show all posts
Saturday, July 13, 2024
Waxman's Gym - 16 Week Jerk Progression
Saturday, March 5, 2022
Waxman's Gym - 13 Week Empire Classic Progression
Waxman's Gym - 13 Week Empire Classic Progression
(Originally found here, by Waxman's Gym)
Sunday, January 9, 2022
Waxman's Gym - 14 Week Initial Progression
Waxman's Gym - 14 Week Initial Progression
(Originally found here, by Waxman's Gym)
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